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The Maple Leaf Half Marathon and Kotler 5K—Popular Vermont Classic
[In Training]
The Maple Leaf Half Marathon and Kotler 5K—Popular Vermont Classic: The Maple Leaf Half Marathon and Kotler 5K will run on Saturday, September 6, 2014, in beautiful Manchester, Vermont, a vibrant region with much to offer. Organization is excellent, and the course is scenic and enjoyable. There is something for everyone in this rural Vermont tour. It’s one of those “must do” New England races. Manchester, Vermont is a year-round sports, recreation, foodie and shopping destination in the heart of the Green Mountain National Forest. By Skip Cleaver.
Also: The Maple Leaf Half Marathon and 5K Website
Also: The Maple Leaf Half Marathon and 5K Registration
 
5 Signs You Need New Shoes5 Signs You Need New Shoes
If you aren't sure whether it's time to break up with your current pair and start anew, here are the five red flags. ACTIVE.com

Is Barefoot Running BS?Is Barefoot Running BS?
You've probably heard that barefoot running will make you faster, stronger and more efficient. Find out why it might not be a good idea to buy in to the hype. ACTIVE.com

Training vs. Racing FuelTraining vs. Racing Fuel
If you're confused about whether your nutritional needs differ for training and racing, you're not alone. Find out how to tweak your fuel to meet your needs. ACTIVE.com

3 Ways to Improve Your Form3 Ways to Improve Your Form
When it comes to tinkering with form, tread carefully. Practicing exercises that encourage optimal form is a better strategy than altering your gait. ACTIVE.com

How to Cheat During TrainingHow to Cheat During Training
Do you really have to warm up, stretch and strength train? Here's the scoop on what's necessary to do to stay healthy. ACTIVE.com

The Best, Fastest Way to RecoverThe Best, Fastest Way to Recover
Get out of that ice bath and put down the protein shake. There's something you're already doing but can do even better to help you recover faster. ACTIVE.com

Pro Tips on How to PR at 5KPro Tips on How to PR at 5K
Two of the world's fastest runners weigh in on what it takes to run a personal record at your next 5K. ACTIVE.com

10 Accessories for Beginners10 Accessories for Beginners
Everyone knows runners need shoes, but what else should they have? These are the 10 essentials you'll need to hit the ground running. ACTIVE.com
 
 
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