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GOLD COAST AIRPORT MARATHON - Queensland, Australia - July 5 2009
[In Training] December 28, 2008
> GOLD COAST AIRPORT MARATHON - Queensland, Australia - July 5 2009: If you’ve been searching for an overseas vacation with perfect weather conditions that just happens to include a first class marathon, then your search is over. You’ve always wanted to visit Australia, right? By Lin Molloy.
Also: > Event website
 
A New Year, New Dreams, New Goals> A New Year, New Dreams, New Goals
Another year gone by. They sure go by fast. I made that statement last year at this time, and nothing has occurred during the past 365 days to change that outlook. You will have 365 more days to fulfill your dreams and goals in 2009—so make the most of it!

6 Tips for Turning Resolutions Into Reality> 6 Tips for Turning Resolutions Into Reality
It’s New Year’s resolution time again and a chance to make positive changes in your life. This year, use Coach Jenny’s Evolution-Resolution system and make good on those resolutions.

10 Ways to Prevent the Holiday Bulge> 10 Ways to Prevent the Holiday Bulge
In November and December we're faced with every culinary temptation imaginable, which makes it difficult to maintain peak fitness. Fortunately, the situation is far from hopeless. Read on to learn about 10 nutrition and fitness strategies that will help you maintain peak fitness during the holiday season.

How to Maintain Your Training During the Holiday Season> How to Maintain Your Training During the Holiday Season
The holiday season can feel like anything but a celebration when frenetic, stressful weeks and some hefty holiday meals threaten to undo a year's worth of sweat and healthy choices. In this strategic guide, expert trainers and sports nutritionists offer solutions for the top five excuses women give for losing sight of their fitness goals. (Men: this is a must read for you too, as the excuses are common for guys and gals alike!)
Also: > 10 Tips to Avoid Holiday Weight Gain
Also: > Tips to Help Alleviate Holiday Stress

The Boston Prep 16 Miler--Put This Cult Classic on Your Must-do List> The Boston Prep 16 Miler--Put This Cult Classic on Your Must-do List
You know it. You love it. You have to sign up for the Boston Prep 16-Miler in Derry, N.H., for Sunday, January 25, 2009. This is a must-run race if you’re looking to kick start your training for the Boston Marathon or another spring marathon. Get in a long run with a few hundred other folks or just be a part of a group looking for some serious bragging rights.
Also: > Event Website
Also: > Event Registration

Active.com Launches 5K Section> Active.com Launches 5K Section
Whether you're new to running or a veteran who wants to increase speed, use these training tips and speed-building workouts to conquer your next 5K.

Active.com Launches Sports Nutrition Section> Active.com Launches Sports Nutrition Section
Nutrition can make or break your athletic performance, yet it is often the overlooked element of an athlete’s training plan. The food you eat is just as important as the hours and miles you log. Follow this guide to make sure you are fueling for top performance.

Why Me and Sherry’s House Marathon All Star Team - Destinations Bermuda and Newport, Rhode Island> Why Me and Sherry’s House Marathon All Star Team - Destinations Bermuda and Newport, Rhode Island
Make every step of your next marathon or half marathon count. You’ll be proud to say you ran to make a difference in the lives of children who are battling cancer by supporting the programs of the Why Me and Sherry’s House organization. Here is your ticket to the running adventure of a lifetime in two fantastic locations.
 
 
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