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Training Tips

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Are You Caught in a Workout Mix-Up?Are You Caught in a Workout Mix-Up?
Mixing up your workouts is not as good as you may think it is. Find out how and when to change your workouts for better results. ACTIVE.com

The Traveling Runner's Survival GuideThe Traveling Runner's Survival Guide
Learn what and what not to do when traveling to your next race. ACTIVE.com

Out With the Old and In With the New WorkoutsOut With the Old and In With the New Workouts
Have you been training the same way for years? Find the newest twists to old workouts and jolt your training for better results. ACTIVE.com

Lessons From Top U.S. MarathonersLessons From Top U.S. Marathoners
The winners of the U.S. Marathon Championships share secrets of the trade to help you run your next marathon smarter. ACTIVE.com

3 Ways to Resist Fatigue3 Ways to Resist Fatigue
New research has found three methods that help athletes runner harder for longer. Learn what you can do to become more competitive. ACTIVE.com

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