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Bow Lake Dam 15K/5K

Strafford, NH, June 13, 2009

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Overall Results

                                                                      Page 1
                             Bow Lake Dam 15K
                Saturday June 13, 2009  10AM  Strafford, NH
       Timing & Finish Line Management by 5K Sports Race Management
                   Fiveksport@aol.com   207-865-4501   
 
Place Name                Ag No.  S City               St Time    Pace  
===== =================== == ==== = ================== == ======= ===== 
    1 Casey Carroll       37  322 M Dover              NH   54:01  5:48 
    2 Darren Moore        35  394 M Portland           ME   55:53  6:00 
    3 Fabian Zehnder      22  540 M Barrington         NH   56:25  6:04 
    4 DON MILLS           39  578 M EXETER             NH   56:30  6:04 
    5 ALEX KEATON         28  557 M BOSTON             MA   57:18  6:09 
    6 TIMOTHY CARVER      45  581 M KITTERY POINT      ME   59:14  6:22 
    7 David Audet         44  302 M Concord            NH   59:45  6:25 
    8 Steve Wolfe         45  537 M Merrimack          NH 1:01:41  6:38 
    9 Brett Hellstedt     34  362 M North Yarmouth     ME 1:02:04  6:40 
   10 CHRIS J. DUNN       40  343 M STRAFFORD          NH 1:02:13  6:41 
   11 Ernst Linder        54  386 M Durham             NH 1:02:26  6:42 
   12 William Pine        57  501 M Fitzwilliam        NH 1:03:37  6:50 
   13 Tripp Banister      25  304 M North Andover      MA 1:05:39  7:03 
   14 Brendan McCann      20  390 M Strafford          NH 1:06:02  7:06 
   15 Keith Shields       40  517 M Northwood          NH 1:06:10  7:06 
   16 Allen Coco          33  331 M Goffstown          NH 1:06:17  7:07 
   17 Meghan Helliesen    25  361 F Somerville         MA 1:06:28  7:08 
   18 Jonas Aviza         53  303 M Concord            NH 1:06:30  7:09 
   19 TREVOR MAUCK        25  561 M DEERFIELD          NH 1:07:06  7:12 
   20 Kristen Weldon      27  534 F Avon               CT 1:07:22  7:14 
   21 Robert Kenefick     43  367 M Barrington         NH 1:07:41  7:16 
   22 Alan Barrett        46  305 M Alton              NH 1:08:19  7:20 
   23 Tre Nabstedt        26  395 M Newport            RI 1:08:27  7:21 
   24 Kevin Clark         20  330 M Warner             NH 1:08:34  7:22 
   25 Tyler Clark         24  328 M Dover              NH 1:08:35  7:22 
   26 TOM KOLB            53  558 M MERRIMACK          NH 1:08:40  7:22 
   27 Andy Stone          33  523 M Nashua             NH 1:08:42  7:23 
   28 DAVID FAUCHER       60  571 M W. LEBANON         NH 1:08:45  7:23 
   29 Jonathan Miller     39  391 M Epping             NH 1:08:49  7:23 
   30 Yuki Chorney        37  325 F Mont Vernon        NH 1:09:24  7:27 
   31 Fil Faria           44  347 M Hudson             NH 1:09:25  7:27 
   32 Melinda Forstey     27  351 F Woburn             MA 1:10:15  7:33 
   33 JENNIFER CABAN      24  572 F CAMBRIDGE          MA 1:11:06  7:38 
   34 Corey Clark         23  327 M Dover              NH 1:11:24  7:40 
   35 Peter Heigis        35  360 M Northwood          NH 1:11:28  7:41 
   36 Eduardo Porciuncula 34  504 M Arlington          MA 1:12:22  7:46 
   37 William Peters      46  400 M Manchester         NH 1:12:24  7:46 
   38 Robert Nevin        45  397 M derry              NH 1:12:58  7:50 
   39 Jeffrey Rochefort   36  508 M Dover              NH 1:13:45  7:55 
   40 George Braun        55  313 M Jamaica Plain      MA 1:14:05  7:57 
   41 Mike Romps          38  510 M Dover              NH 1:14:17  7:59 
   42 Tim Rothfuss        39  511 M Lebanon            NH 1:14:24  7:59 
   43 Peter Gregorakos    54  356 M Rollinsford        NH 1:14:25  8:00 
   44 Michelle Grenier    52  357 F Durham             NH 1:14:54  8:03 
   45 Tom Brown           61  316 M Concord            NH 1:15:02  8:03 
   46 Charles Leas        33  378 M Strafford          NH 1:15:04  8:04 
   47 Sara Hellstedt      31  363 F North Yarmouth     ME 1:15:25  8:06 
   48 Michael Woodworth   26  539 M atkinson           NH 1:15:27  8:06 
   49 Bob Dolan           48  339 M Manchester         NH 1:15:43  8:08 
   50 Ellen Schreiber     47  514 F Northwood          NH 1:15:47  8:08 




                                                                      Page 2
                             Bow Lake Dam 15K
                Saturday June 13, 2009  10AM  Strafford, NH
       Timing & Finish Line Management by 5K Sports Race Management
                   Fiveksport@aol.com   207-865-4501   
 
Place Name                Ag No.  S City               St Time    Pace  
===== =================== == ==== = ================== == ======= ===== 
   51 buzz shiely         60  518 M flower mound       TX 1:15:56  8:09 
   52 Shelley Smith       40  520 F Barrington         NH 1:16:12  8:11 
   53 REBECCA HUNT        24  574 F KITTERY            ME 1:16:30  8:13 
   54 Sage Ladieu         35  372 M Ctr. Barnstead     NH 1:16:58  8:16 
   55 Karl Smith          38  519 M Durham             NH 1:17:00  8:16 
   56 John Rancourt       65  507 M Middleton          NH 1:17:08  8:17 
   57 Samantha Carr       26  321 F Portsmouth         NH 1:17:23  8:19 
   58 Michael St Hilaire  30  522 M Salem              NH 1:17:35  8:20 
   59 chris clapp         39  326 M rochester          NH 1:17:41  8:21 
   60 Holly Pirtle        44  502 F Barrington         NH 1:18:15  8:24 
   61 Nellie Beaudry      24  306 F Portland           ME 1:18:31  8:26 
   62 Matthew Compton     38  332 M Northwood          NH 1:18:41  8:27 
   63 Doug Poulin         45  505 M Lee                NH 1:19:07  8:30 
   64 Gary Rohr           59  509 M Stratham           NH 1:19:13  8:30 
   65 TOM PAGNOTTA        59  554 M HOOKSETT           NH 1:20:12  8:37 
   66 PATRICK MALOY       42  564 M STRAFFORD          NH 1:20:14  8:37 
   67 Mindy O'Connor      41  399 F Barrington         NH 1:20:34  8:39 
   68 Steve Libby         42  383 M Strafford          NH 1:20:56  8:41 
   69 deanne garafolo     27  354 F york               ME 1:22:03  8:49 
   70 Phil Pontier        55  503 M Dover              NH 1:22:06  8:49 
   71 JOHN DURNAN         58  582 M DUXBURO            MA 1:22:18  8:50 
   72 Shu Minami          71  392 M Mont Vernon        NH 1:22:37  8:52 
   73 rebecca brown       33  319 F boston             MA 1:22:48  8:53 
   74 dennis brown        33  318 M boston             MA 1:22:49  8:54 
   75 joseph lafrance     50  373 M Tilton             NH 1:23:01  8:55 
   76 Amy Dubois          49  341 F Newmarket          NH 1:23:08  8:56 
   77 Monni Dubois        41  342 F Barrington         NH 1:23:23  8:57 
   78 Kristen Levesque    24  382 F Winthrop           ME 1:23:49  9:00 
   79 RUNNER #579             579                         1:24:01  9:01 
   80 DIANE BISHOP        44  560 F NORTHWOOD          NH 1:24:03  9:01 
   81 Susan Wentworth     53  535 F Sandown            NH 1:24:36  9:05 
   82 BEN CAPPIELLO       23  573 M BARRINGTON         NH 1:24:47  9:06 
   83 Heidy Macdonald     63  389 F Milford            NH 1:24:57  9:07 
   84 Erica Gratton       36  355 F Barrington         NH 1:24:58  9:07 
   85 Kathleen Nitschelm  69  398 F Manchester         NH 1:25:32  9:11 
   86 Joe Verbanic        50  530 M Scottsdale         AZ 1:25:34  9:11 
   87 John Libby          38  384 M bow                NH 1:25:42  9:12 
   88 KATHY HAMILTON      44  568 F SANDOWN            NH 1:26:02  9:14 
   89 ERIC ROBINSON       36  559 M NORTHWOOD          NH 1:26:09  9:15 
   90 KATRINA OSWALD      16  550 F STRAFFORD          NH 1:26:11  9:15 
   91 ADAM GERHARD        33  576 M NASHUA             NH 1:26:15  9:16 
   92 Bruce Larson        54  375 M Lee                NH 1:26:17  9:16 
   93 Elizabeth Scannell  24  513 F Arlington          MA 1:26:20  9:16 
   94 Brenda Clark        53  329 F Warner             NH 1:26:59  9:20 
   95 Greg Kraft          56  371 M Loudon             NH 1:27:07  9:21 
   96 Carolina Compton    39  333 F Northwood          NH 1:27:29  9:24 
   97 Anna Kordan         34  370 F Boston             MA 1:27:30  9:24 
   98 Ellie Ferguson      49  348 F N Haverhill        NH 1:27:55  9:26 
   99 Karen Dunn          40  344 F Strafford          NH 1:27:56  9:26 
  100 Gavin Cherry        31  324 M Raymond            NH 1:28:34  9:31 




                                                                      Page 3
                             Bow Lake Dam 15K
                Saturday June 13, 2009  10AM  Strafford, NH
       Timing & Finish Line Management by 5K Sports Race Management
                   Fiveksport@aol.com   207-865-4501   
 
Place Name                Ag No.  S City               St Time    Pace  
===== =================== == ==== = ================== == ======= ===== 
  101 Tim Whelan          44  536 M Strafford          NH 1:28:35  9:31 
  102 Lorrie Woodcock     40  538 F Belchertown        MA 1:28:58  9:33 
  103 Leasa Jenks         43  365 F Raymond            NH 1:29:20  9:36 
  104 Matthew Lee         37  379 M Wilbraham          MA 1:29:25  9:36 
  105 Laurie Gagnon       32  352 F Somerville         MA 1:30:10  9:41 
  106 Becky Kates         33  366 F Somersworth        NH 1:30:34  9:44 
  107 PAULA BONIN         49  569 F SANDOWN            NH 1:31:36  9:50 
  108 KRYSTYNA ZAGORSKI   30  575 F DOVER              NH 1:32:02  9:53 
  109 LISA LAWRENCE       46  377 F WINDHAM            NH 1:32:53  9:58 
  110 ananya dubey        30  340 F milford            MA 1:33:02  9:59 
  111 Heather Heigis      34  359 F northwood          NH 1:33:45 10:04 
  112 Emily Knowlton      22  369 F Northwood          NH 1:34:33 10:09 
  113 Mark Speidel        50  521 M Dover              NH 1:34:34 10:09 
  114 Joey Gallant        43  353 M Rochester          NH 1:34:39 10:10 
  115 LAURIE EMERSON      45  546 F LEBANON            ME 1:35:31 10:15 
  116 KOREEN BRIDGEO      57  562 F CROYDON            NH 1:35:52 10:18 
  117 William Chappelle   47  323 M Enfield            NH 1:36:59 10:25 
  118 Kelly Hamel         44  358 F Litchfield         NH 1:37:04 10:25 
  119 Donna Flynn         49  349 F Granby             CT 1:37:49 10:30 
  120 KERRI HASKINS       38  580 F DANVILLE           NH 1:37:52 10:30 
  121 RYAN CROUIN         32  565 M ROCHESTER          NH 1:38:01 10:31 
  122 Robert Watkins      47  533 M Dover              NH 1:40:29 10:47 
  123 Brandon Boggs       26  312 M Straffford         NH 1:40:33 10:48 
  124 Kristen Libby       39  385 F bow                NH 1:41:18 10:53 
  125 Avery Adams         16  301 F Strafford          NH 1:43:21 11:06 
  126 Kristen Tasker      38  526 F Lexington          MA 1:44:22 11:12 
  127 Kathy Bird          55  309 F L                  NH 1:45:00 11:16 
  128 DAVID COPELAND      36  563 M JAMAICA PLAN       MA 1:46:04 11:23 
  129 Chris LaRoche       48  374 M W Kennebunk        ME 1:46:25 11:26 
  130 Paige Belliveau     15  307 F Strafford          NH 1:46:49 11:28 
  131 AnnMarie Ramsdell   27  506 F Rochester          NH 1:47:37 11:33 
  132 Cynthia Birse       45  310 F Greenland          NH 1:47:37 11:33 
  133 Mary Brown          59  317 F Hollis             NH 1:48:25 11:38 
  134 BRETT LAWRENCE      45  376 M WINDHAM            NH 2:01:19 13:01 
  135 LINDSAY CAIN        22  544 F CAPE NEDDICK       ME 2:05:39 13:29 
  136 Justine DeOliveira  26  336 F Edgartown          MA 2:05:50 13:31 
  137 Paulo DeOliveira    25  335 M Edgartown          MA 2:05:50 13:31 
  138 Kara Shemeth        29  516 F Edgartown          MA 2:05:50 13:31 
  139 Emily Liskow        29  387 F Boston             MA 2:05:50 13:31 
  140 RON JANSEN          67  570 M THORNTON           NH 2:17:00 14:42 
  141 Celeste Dietterle   52  338 F Newmarket          NH 2:23:10 15:22 
  142 Arna Bronstein      55  315 F Newmarket          NH 2:23:10 15:22 
  143 Sandra Erlenbach    49  346 F Durham             NH 2:23:10 15:22 
  144 Patricia Benjamin   47  308 F Dover              NH 2:23:10 15:22 
  145